Cookies and Cream strain illustration

Cookies and Cream

aka Cookies n Cream, Cookies & CreamHybrid
4(728)
Type
Hybrid
THC
16.1%–22.9%
CBD
< 0.5%
Main terpene
Pinene
Parents
—

THC range is the middle half of 367 public lab tests of Cookies and Cream flower (2020–2023). Source: Cannlytics lab results, CC BY 4.0.

About Cookies and Cream

Cookies and Cream is a cross-bred hybrid. You may also see it sold as Cookies n Cream, Cookies & Cream. The effects people mention most are feeling happy, relaxed and giggly.

THC and potency

Public lab results give a good picture of its strength: 367 flower samples tested between 2020 and 2023 came in at a median of 19.6% total THC (the middle half ranged from 16.1% to 22.9%). CBD is typically negligible (under 0.5%). That is in line with most flower on Canadian shelves. Potency varies by grower and batch, so always check the label.

Aroma, flavour and terpenes

In lab tests its dominant terpene is caryophyllene, followed by myrcene and pinene. Caryophyllene is known for black pepper and warm spice, while myrcene adds earthy, musky notes with a ripe-fruit edge. Total terpene content measured a median of 1%. Consumers most often describe the flavour as vanilla, sweet and nutty.

Reported effects

Beyond feeling happy, reviewers also mention feeling euphoric and uplifted. Some consumers say they reach for it when dealing with stress, anxiety and depression. The side effects mentioned most are dry eyes, dry mouth and anxiety. These are personal reports, not medical advice.

Cookies and Cream in Canada

Our Canadian catalogue lists 36 products made with Cookies and Cream, mostly edibles, flower and pre-rolls and topicals, from brands including Bhang, MTL Cannabis, Indiva and OCS Bluff. Availability differs by province and store.

Genetics

Cookies and Cream is also a parent of Milk and Cookies.

Cookies and Cream terpenes

Median share of flower weight in lab tests.

  • pinene0.11%
  • myrcene0.13%
  • humulene0.09%
  • limonene0.08%
  • linalool0.05%
  • bisabolol0.01%

Strains similar to Cookies and Cream

Matched on reported effects, terpenes and type.

Cookies and Cream FAQ

How strong is Cookies and Cream?
In 367 public lab tests, Cookies and Cream flower had a median of 19.6% total THC; most samples were between 16.1% and 22.9%.
Is Cookies and Cream an indica or a sativa?
Cookies and Cream is generally classed as a hybrid.
What does Cookies and Cream smell like?
Its main terpene is pinene (pine), and people describe the flavour as vanilla, sweet, nutty.
Can I buy Cookies and Cream in Canada?
Yes. Our Canadian catalogue lists 36 Cookies and Cream products; availability varies by province and store.