THC range is the middle half of 367 public lab tests of Cookies and Cream flower (2020–2023). Source: Cannlytics lab results, CC BY 4.0.
Cookies and Cream is a cross-bred hybrid. You may also see it sold as Cookies n Cream, Cookies & Cream. The effects people mention most are feeling happy, relaxed and giggly.
Public lab results give a good picture of its strength: 367 flower samples tested between 2020 and 2023 came in at a median of 19.6% total THC (the middle half ranged from 16.1% to 22.9%). CBD is typically negligible (under 0.5%). That is in line with most flower on Canadian shelves. Potency varies by grower and batch, so always check the label.
In lab tests its dominant terpene is caryophyllene, followed by myrcene and pinene. Caryophyllene is known for black pepper and warm spice, while myrcene adds earthy, musky notes with a ripe-fruit edge. Total terpene content measured a median of 1%. Consumers most often describe the flavour as vanilla, sweet and nutty.
Beyond feeling happy, reviewers also mention feeling euphoric and uplifted. Some consumers say they reach for it when dealing with stress, anxiety and depression. The side effects mentioned most are dry eyes, dry mouth and anxiety. These are personal reports, not medical advice.
Our Canadian catalogue lists 36 products made with Cookies and Cream, mostly edibles, flower and pre-rolls and topicals, from brands including Bhang, MTL Cannabis, Indiva and OCS Bluff. Availability differs by province and store.
Cookies and Cream is also a parent of Milk and Cookies.
Median share of flower weight in lab tests.
36 products in our Canadian catalogue; the most recently updated are shown.
Matched on reported effects, terpenes and type.