Fruit Punch strain illustration

Fruit Punch

Sativa
4(175)
Type
Sativa
THC
13.9%–17.8%
CBD
< 0.5%
Main terpene
Pinene
Parents
—

THC range is the middle half of 63 public lab tests of Fruit Punch flower (2020–2021). Source: Cannlytics lab results, CC BY 4.0.

About Fruit Punch

Fruit Punch is a sativa variety. The effects people mention most are feeling energetic, creative and uplifted.

THC and potency

Across 63 public lab tests of Fruit Punch flower between 2020 and 2021, the median result was 15.6% total THC, with half of all samples falling between 13.9% and 17.8%. CBD is typically negligible (under 0.5%). That is in line with most flower on Canadian shelves. Potency varies by grower and batch, so always check the label.

Aroma, flavour and terpenes

In lab tests its dominant terpene is limonene, followed by myrcene and linalool. Limonene is known for bright citrus-peel freshness, while myrcene adds earthy, musky notes with a ripe-fruit edge. Total terpene content measured a median of 0.8%. On the palate, people pick out tropical, tree fruit and berry.

Reported effects

Beyond feeling energetic, reviewers also mention feeling happy and talkative. Some consumers say they reach for it when dealing with depression, stress and anxiety. The side effects mentioned most are paranoia, anxiety and dry mouth. These are personal reports, not medical advice.

Fruit Punch in Canada

Our Canadian catalogue lists 3 products made with Fruit Punch, mostly vapes, from brands including Papa's Herb and OCS Bluff. Availability differs by province and store.

Genetics

Fruit Punch is also a parent of Platinum Punch, Diesel Drift and Passion Punch.

Fruit Punch terpenes

Median share of flower weight in lab tests.

  • pinene0.07%
  • myrcene0.17%
  • humulene0.03%
  • limonene0.21%
  • linalool0.12%
  • bisabolol0.03%

Strains similar to Fruit Punch

Matched on reported effects, terpenes and type.

Fruit Punch FAQ

How strong is Fruit Punch?
In 63 public lab tests, Fruit Punch flower had a median of 15.6% total THC; most samples were between 13.9% and 17.8%.
Is Fruit Punch an indica or a sativa?
Fruit Punch is generally classed as a sativa.
What does Fruit Punch smell like?
Its main terpene is pinene (pine), and people describe the flavour as tropical, tree fruit, berry.
Can I buy Fruit Punch in Canada?
Yes. Our Canadian catalogue lists 3 Fruit Punch products; availability varies by province and store.