Rainbow Punch strain illustration

Rainbow Punch

Hybrid
4(6)
Type
Hybrid
THC
19.5%–22.5%
CBD
—
Main terpene
Caryophyllene
Parents
—

THC range is the middle half of 4 public lab tests of Rainbow Punch flower (2022–2022). Source: Cannlytics lab results, CC BY 4.0.

About Rainbow Punch

Rainbow Punch is a hybrid strain. People who try it most often describe feeling aroused, tingly and giggly.

THC and potency

Across 4 public lab tests of Rainbow Punch flower in 2022, the median result was 20.9% total THC, with half of all samples falling between 19.5% and 22.5%. That is in line with most flower on Canadian shelves. Potency varies by grower and batch, so always check the label.

Aroma, flavour and terpenes

Its reported terpene profile is led by caryophyllene, with myrcene and limonene. Caryophyllene is known for black pepper and warm spice, while myrcene adds earthy, musky notes with a ripe-fruit edge. On the palate, people pick out woody, berry and sweet.

Reported effects

Beyond feeling aroused, reviewers also mention feeling happy and sleepy. Some consumers say they reach for it when dealing with eye pressure, fatigue and muscle spasms. The side effects mentioned most are dry mouth. These are personal reports, not medical advice.

Rainbow Punch terpenes

Relative strength as reported by consumers.

  • caryophyllenePepper, spice
  • myrceneEarthy, musky
  • limoneneCitrus
  • humuleneWoody, hoppy
  • linaloolFloral, lavender
  • pinenePine

Strains similar to Rainbow Punch

Matched on reported effects, terpenes and type.

Rainbow Punch FAQ

How strong is Rainbow Punch?
In 4 public lab tests, Rainbow Punch flower had a median of 20.9% total THC; most samples were between 19.5% and 22.5%.
Is Rainbow Punch an indica or a sativa?
Rainbow Punch is generally classed as a hybrid.
What does Rainbow Punch smell like?
Its main terpene is caryophyllene (pepper, spice), and people describe the flavour as woody, berry, sweet.