Sage and Sour strain illustration

Sage and Sour

aka Sage N Sour, S and SSativa
4(258)
Type
Sativa
THC
16.2%–25%
CBD
—
Main terpene
Myrcene
Parents
—

THC range is the middle half of 16 public lab tests of Sage and Sour flower (2020–2022). Source: Cannlytics lab results, CC BY 4.0.

About Sage and Sour

Sage and Sour is a sativa-leaning strain. You may also see it sold as Sage N Sour, S and S. People who try it most often describe feeling energetic, uplifted and euphoric.

THC and potency

Across 16 public lab tests of Sage and Sour flower between 2020 and 2022, the median result was 20.1% total THC, with half of all samples falling between 16.2% and 25%. That is in line with most flower on Canadian shelves. Potency varies by grower and batch, so always check the label.

Aroma, flavour and terpenes

Its reported terpene profile is led by myrcene, with pinene and limonene. Myrcene is known for earthy, musky notes with a ripe-fruit edge, while pinene adds sharp, fresh pine. On the palate, people pick out sage, spicy/herbal and diesel.

Reported effects

Beyond feeling energetic, reviewers also mention feeling focused and creative. Some consumers say they reach for it when dealing with stress, anxiety and depression. The side effects mentioned most are paranoia, dry eyes and dry mouth. These are personal reports, not medical advice.

Sage and Sour in Canada

Our Canadian catalogue lists 172 products made with Sage and Sour, mostly flower and pre-rolls and concentrates, from brands including MTL Cannabis, Mad Terp Labs (MTL), OCS Bluff and Violet Tourist. Availability differs by province and store.

Sage and Sour terpenes

Relative strength as reported by consumers.

  • myrceneEarthy, musky
  • pinenePine
  • limoneneCitrus
  • caryophyllenePepper, spice
  • humuleneWoody, hoppy
  • linaloolFloral, lavender

Sage and Sour effects

energeticupliftedeuphoricfocusedcreativegigglyhappy

Sage and Sour products in Canada

172 products in our Canadian catalogue; the most recently updated are shown.

Strains similar to Sage and Sour

Matched on reported effects, terpenes and type.

Hempstar strain illustrationHempstarSativaVortex strain illustrationVortexSativaLamb's Bread strain illustrationLamb's BreadSativaTrinity strain illustrationTrinitySativaSuper Silver Haze cannabisSuper Silver HazeSativaRaspberry Cough strain illustrationRaspberry CoughSativa

Sage and Sour FAQ

How strong is Sage and Sour?
In 16 public lab tests, Sage and Sour flower had a median of 20.1% total THC; most samples were between 16.2% and 25%.
Is Sage and Sour an indica or a sativa?
Sage and Sour is generally classed as a sativa.
What does Sage and Sour smell like?
Its main terpene is myrcene (earthy, musky), and people describe the flavour as sage, spicy/herbal, diesel.
Can I buy Sage and Sour in Canada?
Yes. Our Canadian catalogue lists 172 Sage and Sour products; availability varies by province and store.